Blueberry lemonade mojito – thirsty Thursday time!

blueberry lemonade mojito

It’s Thirsty Thursday time! This actually was a drink that we enjoyed yesterday, on Wednesday. But you all get to try it today. Josh discovered a love for mojitos when we were on our honeymoon, laying on the beach in Mexico. Since then he loves to order them when we are out to eat, or […]

Workout Wednesday – equipment free superset workout


It’s workout Wednesday time! So I’m going to be honest with ya’ll.  I am always looking for ways to get my workouts done quickly.  My runs keep getting longer and longer and it’s hard to find the extra time to do hours of strength training.  I know it’s so important for my fitness and keeps […]

Pumpkin chai protein pancakes and my longest run ever

vanilla chai pumpkin protein pancakes

Happy Monday friends!  I hope you all had great weekends!!!  We definitely had an exciting weekend full of wedding fun and the longest run of my life!!!! But before that, I told ya’ll last week that I had the best use for my homemade vanilla chai protein powder ever and I was not kidding.  I’ve […]

Workout Wednesday – Bondi Bands To Cure Cancer

bondi band

Boy oh boy do I have a special treat for you guys today!  I am so excited to announce that I have partnered with Bondi Band for a very awesome fundraiser for the Leukemia & Lymphoma Society. If you’ve been around this site before you know that I can’t live without my Bondi Bands.  They […]

Vanilla chai protein powder and Charlie is an all-terrain dog


Adventures in homemade protein powder continue! I have been using my vanilla protein powder left and right lately. I am seriously loving it in smoothies and also in my morning pancakes. But this week I had a brilliant idea for a new flavor. Vanilla chai! I’ve tried Vanilla Chai proteins in the past and they […]

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